My focus is on eating for health and changing your LIFESTYLE step-by-step, to have a body that radiate with HEALTH, ENERGY and LONGEVITY.
With degenerative diseases on the rise, we should all EMPOWER ourselves with informed LIFESTYLE CHOICES.
Eating for HEALTH plus EXERCISE = Metabolism Boost / Weight Loss / Healthy Body / Healthy Baby!
See more of my guidelines on smart food choices that work for me on the CMomFit app, download it from the Apple iStore.
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